Karate Bullying – Episode # 327

Growing up, I felt trapped in a cycle of bullying. But I’m here to tell you that breaking that cycle is possible. 🙌

And here’s my story on how Karate changed me as a person. 🤗

#torontokarate #torontowellness #torontomentalhealth #BreakTheCycle #StopBullying #Thebeaches #mentalhealthtoronto